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From Gym to Rock

Ready for the next step? Out of the climbing gym – into the great outdoors! Whether you’ve just started sport climbing indoors or have been hitting the gym walls for a while, this course shows you how sport climbing on real rock really works.

3 days
(approx. 6 hrs/day)

2-6
people

all year
round

330 €
(270 € up to 25 y)

Valle Argentina &
more spots

From Gym to Rock courses:

From Gym to Rock, April 2026, Valle Argentina

  • 02.04 - 04.04.2026
  • 330 € pp (up to 25y 270 €)
  • Booking code: HA-26-03
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From Gym to Rock, May 2026, Val Pennavaire / Oltrefinale

  • 28.05. – 30.05.2026
  • 330 € pp (up to 25y 270 €)
  • Booking code: HA-26-05
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From Gym to Rock, June 2026, Valle Argentina or Finale L.

  • 01.06 - 03.06.2026
  • 330 € pp (up to 25y 270 €)
  • Booking code: HA-26-06
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From Gym to Rock, August 2026, Valle Argentina

  • Anytime in August – your preferred date?
  • 330 € pp (up to 25y 270 €)
  • Booking code: HA-26-XAugX
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General information:

Have you already climbed a few routes indoors and done some belaying? Perfect – that’s all you need! Your climbing level doesn’t matter at this stage – what counts is your enthusiasm to get outside and climb on real rock.

Even experienced gym climbers will pick up plenty of new skills here – because sport climbing on natural rock is a whole different experience than in the gym.

In this course, we’ll show you everything you need for sport climbing outdoors: how to handle your gear safely, proper climbing and belaying techniques, the right way to behave in climbing areas, and lots of practical tips.

Day 1 – Gear, Technique & Belaying on Real Rock

We start in the morning (around 9 am) at the course location. After a brief introduction, we’ll check the gear together and go over the plan for the next few days. Then it’s time to hit the rock: you’ll learn how to clip quickdraws properly, what to watch for when threading the rope at an anchor, and the key points to keep in mind when belaying outdoors.

Day 2 – Climbing Technique & Tips

On day two, it’s all about technique and confidence. We’ll build on what you learned on the first day and focus on moving efficiently and safely on rock using the right techniques.

You’ll also learn how to read a topo correctly to find and assess routes. On top of that, we’ll share plenty of practical tips for sport climbing outdoors – from proper behaviour in climbing areas to little tricks that make a big difference on natural rock.

Day 3 – Routine & Safety in Every Situation

The third day is dedicated to practice, repetition, and consolidation. You’ll climb more challenging routes, belay independently, and gain routine – so that your movements and workflows on rock feel natural.

We’ll also cover an important topic: what to do if something goes wrong. You’ll learn how to stay calm, respond correctly, and organise help in an emergency – knowledge that gives you extra confidence when climbing on your own in the future.

Included:

  • 3-day course with a certified climbing instructor
  • Use of group equipment (ropes, quickdraws, belay devices, etc.)
  • Equipment list to help you prepare
  • Insider knowledge & local expertise for the best course conditions
  • Personal guidance thanks to small group sizes
  • On request: rental gear, e.g., climbing harness or helmet (please let us know when booking)

Not included:

  • Travel & Transfers
  • Accommodation
  • Food & Drinks (except for a little café stop at the crag 😉)
  • Personal Equipment
  • Climbing Shoes – please make sure to bring your own!
  • If you have your own gear, bring it along – harness, rope, belay device, helmet, quickdraws, etc.
To get the most out of your course, we recommend staying near the course location. Options vary depending on the area:

Courses in Valle Argentina:

You won’t find large hotels or official campsites here, but there are plenty of charming alternatives. The best places to stay are in Badalucco, Molini di Triora, or Triora. Staying on the coast, e.g., in Arma di Taggia, is also possible – but it’s about a 45-minute drive to the climbing areas. We’re happy to help you find the right place.

Courses in Val Pennavaire / Oltrefinale:

Here, you can choose between the coast near Albenga or accommodations inland, e.g., around Vesallo or Colletta.

Courses in Finale Ligure:

Finale Ligure and Finalborgo offer a wide range of hotels, B&Bs, and apartments – from simple rooms to more comfortable stays.
To give you an idea of how registration with Climbing Liguria works, here’s an excerpt from our Terms & Conditions.

1. Participation

Participation is open to anyone who meets the requirements stated in the course description. Minors require written consent from a parent or legal guardian. You are responsible for ensuring that your state of health and fitness is suitable for participation.

2. Registration and Conclusion of Contract

Registration is made via www.climbingliguria.com or by email. By registering, you submit a binding offer to conclude a participation contract. The contract is concluded only upon receipt of our written booking confirmation. Note: There is no statutory right of withdrawal, as these are leisure services provided on a fixed date (Section 312g (2) No. 9 German Civil Code / EU Directive).

3. Payment & Prices

Upon booking confirmation, you will receive an invoice for a deposit of €50. This is payable within 10 days, or immediately in the case of short-notice bookings before the course start date. The remaining balance will be invoiced after the course has taken place. In the event of late payment, default interest and reminder fees may be charged. The prices stated at the time of booking apply. Discounted prices for participants up to and including 25 years of age are based on the participant’s age on the first day of the course.

4. Minimum Number of Participants

If the minimum number of participants stated in the course description is not reached at least 14 days before the course begins, Climbing Liguria may withdraw from the contract. Any payments already made will be refunded immediately. There is no entitlement to reimbursement of additional expenses (e.g. travel or accommodation costs).

5. Cancellation by the Participant

You may withdraw from the contract at any time before the course begins. Cancellation must be made in writing by email. The following cancellation fees apply:
  • Up to 30 days before course start: €50 processing fee per person
  • 29 to 14 days before course start: 30% of the course fee
  • 13 to 1 day before course start: 60% of the course fee
  • On the day of the course or in case of no-show: 90% of the course fee

Zeiträume:

Kursort:

Buchungscodes:

Preise:

  • 19.02. – 21.02.26
  • Finale Ligure
  • HA-26-02
  • 330 € p. P.
    (270 € bis 25 J.)
Anmelden

Zeitraum:

  • 19.02. – 21.02.26

Kursort:

  • Finale Ligure

Buchungscodes:

  • HA-26-02

Preise:

  • 330 € p. P. (270 € bis 25 J.)
Anmelden
  • 29.03. –31.03.26
  • Valle Argentina
  • HA-26-01
  • 330 € p. P.
    (270 € bis 25 J.)
Anmelden

Zeitraum:

  • 29.03. – 31.03.26

Kursort:

  • Valle Argentina

Buchungscodes:

  • HA-26-01

Preise:

  • 330 € p. P. (270 € bis 25 J.)
Anmelden
  • 02.04. – 04.04.26
  • Valle Argentina
  • HA-26-03
  • 330 € p. P.
    (270 € bis 25 J.)
Anmelden

Zeitraum:

  • 02.04. – 04.04.26

Kursort:

  • Valle Argentina

Buchungscodes:

  • HA-26-03

Preise:

  • 330 € p. P. (270 € bis 25 J.)
Anmelden
  • 08.04. – 10.04.26
  • Finale Ligure
  • HA-26-04
  • 330 € p. P.
    (270 € bis 25 J.)
Anmelden

Zeitraum:

  • 08.04. – 10.04.26

Kursort:

  • Finale Ligure

Buchungscodes:

  • HA-26-04

Preise:

  • 330 € p. P. (270 € bis 25 J.)
Anmelden
  • 28.05. – 30.05.26
  • Val Pennavaire / Oltrefinale
  • HA-26-05
  • 330 € p. P.
    (270 € bis 25 J.)
Anmelden

Zeitraum:

  • 28.05. – 30.05.26

Kursort:

  • Val Pennavaire / Oltrefinale

Buchungscodes:

  • HA-26-05

Preise:

  • 330 € p. P. (270 € bis 25 J.)
Anmelden
  • 01.06. – 03.06.26
  • Valle Argentina
  • HA-26-06
  • 330 € p. P.
    (270 € bis 25 J.)
Anmelden

Zeitraum:

  • 01.06. – 03.06.26

Kursort:

  • Valle Argentina

Buchungscodes:

  • HA-26-06

Preise:

  • 330 € p. P. (270 € bis 25 J.)
Anmelden

No date fits?

Let’s create a course that’s just right for you!

Request a private course

No date fits?

Let’s create a course that’s just right for you!

Request a private course

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FAQs

Got questions? You might find the answer here – and if not, just drop us a message.

Contact
By default, courses are in English and German – and if needed, we can cover the key points in Italian as well.
Basic fitness and good health are enough. You should be sure-footed and comfortable with heights. Approaches to climbing spots are usually short (5–20 minutes), but we spend the whole day outdoors – learning, climbing, and having fun.
Before the course, we’ll provide a full equipment list. Group gear like ropes, quickdraws, and belay devices are supplied. Climbing harnesses and helmets can be rented if needed. Important: Please always bring your own climbing shoes.
Bring your own snacks and drinks. Simple foods like sandwiches, fruit, and plenty of water work best – after all, we’re outdoors all day.
Most courses take place in Valle Argentina. You’ll receive the exact meeting point in advance – either directly at the climbing area car park or we’ll start together, e.g., at a café. For courses in Finale Ligure or Val Pennavaire (Oltrefinale), you’ll also get all the details about the meeting point in good time.
You organise your own travel and transfers. On site, we’re happy to arrange carpooling – practical and more sustainable.
On average, a course day lasts about 6 hours – with breaks included. Depending on weather, content, and motivation, it can be a bit longer or shorter.
It can rain even in Liguria. We plan the course days flexibly around the weather. If a section of the course can’t take place, we’ll make it up later, or you’ll receive a partial refund. Full details are in our Terms & Conditions.
Participation is possible with written consent from a parent or guardian.
Want to bring someone along as a spectator? Just let us know in advance – usually no problem. If your companion is a dog, please inform us beforehand: some approaches aren’t suitable for dogs, and we also check with the group to make sure everyone is comfortable.
We recommend staying near the course location. Whether Valle Argentina, Finale Ligure, or Val Pennavaire – find relevant info under “Accommodation & Overnight Stay” for each course. Need help? Just get in touch!
A deposit of €50 is due when booking; the rest is invoiced after the course. Full details are in the Terms & Conditions. Prices are listed with each course.
Up to 30 days before course: €50 processing fee
29–14 days: 30% of course fee
13–1 day: 60% of course fee
On the day or no-show: 90% of course fee
Full details are in the Terms & Conditions.